It Takes Two

Welcome!

I am a registered and licensed dietitian, board certified health and wellness coach, and a certified personal trainer. I offer a range of services including 1:1 medical nutrition therapy, health and wellness coaching, wellbeing-related lectures and events, and fitness programming.

Let's demystify health, nutrition and fitness together!

About Nadia Varigina

Nadia is a clinical dietitian, board-certified health and wellness coach, and certified personal trainer with a background as a professional gymnast and gymnastics coach. Her experience spans clinical care, athletics, and corporate wellness, allowing her to support individuals through evidence-based nutrition, behavior change, and movement strategies.

She specializes in medical weight loss, body composition, and behavral change, and is guided by her belief in focusing on what we can control to build self-efficacy, sustainable habits, and long-term health.

Education

Masters of Health Sciences, Nutrition - Georgia State University

Licenses & Certifications

Registered & Licensed Dietitian

National Board-Certifies Health & Wellness Coach

Certified Personal Trainer

Evidence-based nutrition, behavior change, and performance-focused coaching

for individuals and forward-thinking businesses.

For Businesses

I partner with medical weight loss and wellness practices to provide structured, evidence-based nutrition and lifestyle support.

The goal is to improve client outcome, and increase long-term retention without adding operational burden to your team.

Contact Me

For Individuals

Personalized nutrition and lifestyle coaching designed to help you build a strong, sustainable routine without extremes.

This is for you if you want structure, clarity, and a realistic approach to improving your health, body composition, and performance.

Link to Practice

Get Started

Connect with me to explore services or schedule a consultation. Your health transformation begins here.